Ashoka Schools

Food & Nutrition

Ashoka Global Academy - Lunch Menu For Feb 2025

Date Day Vegetable  Dal Rice Roti Salad Sweet
1-Feb-25 Saturday Veg kolhapuri dal fry jeera rice phulka kachumber
2-Feb-25 Sunday
3-Feb-25 Monday Akkha masur gujrathi Kadhi moongdal khichadi phulka papad churi
4-Feb-25 Tuesday Masala Bhendi Dal tadka plain rice phulka cucumber/carrot
5-Feb-25 Wednesday Palak paneer plain dal plain rice phulka chola chat
6-Feb-25 Thursday Shev bhaji Dal fry jeera rice phulka cucumber/tomato
7-Feb-25 Friday Bhaji Tawa pulao Pav onion/lime Raja Rani
8-Feb-25 Saturday cabbage sabji pancharatni dal plain rice phulka mix dal pakoda
9-Feb-25 Sunday
10-Feb-25 Monday Matki usal butter dal khichada phulka fryms
11-Feb-25 Tuesday Mix veg Dal Tadka plain rice phulka Mix salad
12-Feb-25 Wednesday SHARING DAY          
13-Feb-25 Thursday Alu methi Dry Gujrathi dal steam Rice phulka khaman dhokla
14-Feb-25 Friday chole white pulao Puri Rice kheer
15-Feb-25 Saturday cauliflower mutter Dal fry jeera rice phulka Nagli papad
16-Feb-25 Sunday
17-Feb-25 Monday Green moong curry dal tadka plain rice phulka mini potatowada
18-Feb-25 Tuesday Veg kofta curry plain dal plain rice phulka cucumber/carrot
19-Feb-25 Wednesday SHIV JAYANTI HOLIDAY          
20-Feb-25 Thursday peanut chutney samber idli masala puri
21-Feb-25 Friday Kashmiri Dum Alu Navratna pulao phulka Pinepple Sheera
22-Feb-25 Saturday Toru masala Dal fry  jeera rice phulka Besan Vadi
23-Feb-25 Sunday
24-Feb-25 Monday Punjabi Rajma Veg biryani phulka Boondi Raita
25-Feb-25 Tuesday Alu mutter Dal tadka plain rice phulka mix salad
26-Feb-25 Wednesday MAHASHIVRATRI HOLIDAY          
27-Feb-25 Thursday plain Bhendi moongdal fry plain rice phulka koshimbir
28-Feb-25 Friday Paneer butter Masala Veg pulao phulka coconut barfi

 

Ashoka Global Academy - Nutritive values for lunch Feb 2025

Date Energy Proteins Carbohydrates Fats Calcium Iron Phosperous
Kcals / Serving gms / serving gms / serving gms / serving mg/serving mg/serving mg/serving
1 Feb 25 861.8 20.49 86.7 47.47 110.2 39.12 397.39
2 Feb 25
3 Feb 25 1247.1 45.02 151.42 61.06 437.6 15.53 729.93
4 Feb 25 750 25 134 21.4 249.2 14.1 578
5 Feb 25 777.55 31.5 139.7 14.7 197.85 12.74 622
6 Feb 25 850 38.7 164 12.9 136.2 16.7 739
7 Feb 25 1254.2 27.73 175.41 47.13 699.98 5.8 681.1
8 Feb 25 1035.15 32.96 126.95 45.92 468.31 11.14 668.6
9 Feb 25
10 Feb 25 782.95 27.4 105.45 28.32 206.2 7.01 389.8
11 Feb 25 785.05 23.87 84.96 44.63 356.7 8.62 474.3
12 Feb 25 SHARING DAY            
13 Feb 25 1093.2 30.3 120.18 57.7 504.7 12.84 565
14 Feb 25 914 30.5 127.1 32 200 13.4 594
15 Feb 25 914.45 22.41 77.03 43.68 299.8 11.54 558.78
16 Feb 25
17 Feb 25 816.65 25.27 104.36 35.79 328.8 12.45 500.75
18 Feb 25 738 21.2 134 17.1 204.3 11.9 650
19 Feb 25 SHIV JAYANTI HOLIDAY          
20 Feb 25 597 17.9 97.7 15.1 87.3 11.1 445
21 Feb 25 1354.15 24.3 135.52 82.54 374.41 12.14 594.9
22 Feb 25 929.6 24.28 89.98 51.84 276.85 14.35 527.56
23 Feb 25
24 Feb 25 757.2 25.31 116.6 21.3 210.7 12.74 606.7
25 Feb 25 646.9 18.71 86.63 27.54 281 7.78 389.6
26 Feb 25 MAHASHIVRATRI HOLIDAY            
27 Feb 25 732.5 23.18 70.52 38.25 249.8 4.8 459.7
28 Feb 25 1679.6 32.17 122.11 121.96 507.16 8.35 709.86

 

Ashoka Global Academy - Breakfast Menu For Feb  2025

Date Day Snacks Accompaniment Sweet/snacks
1-Feb-25 Saturday Veg poha Shev cream roll
2-Feb-25 Sunday
3-Feb-25 Monday Sabudana khichadi waffers
4-Feb-25 Tuesday Mix veg paratha green chutney
5-Feb-25 Wednesday Idli Samber
6-Feb-25 Thursday Veg Cutlet Tomato ketchup Upma
7-Feb-25 Friday Veg uttappam coconut chutney
8-Feb-25 Saturday Dal Pakwan
9-Feb-25 Sunday
10-Feb-25 Monday Alu paneer paratha green chutney
11-Feb-25 Tuesday Medu wada  Samber
12-Feb-25 Wednesday SHARING DAY    
13-Feb-25 Thursday Veg hakka noodles cup cake
14-Feb-25 Friday Thalipith Dahi
15-Feb-25 Saturday Bombay vada pav khajur imli chutney
16-Feb-25 Sunday
17-Feb-25 Monday Methi thepla tomato chutney
18-Feb-25 Tuesday Red sauce pasta
19-Feb-25 Wednesday SHIV JAYANTI HOLIDAY    
20-Feb-25 Thursday Sevai upma pizza pockets
21-Feb-25 Friday Veg sandwich tomato  ketchup waffers
22-Feb-25 Saturday Veg frankie
23-Feb-25 Sunday
24-Feb-25 Monday Pattice Ragda Sweet/green /red chutney
25-Feb-25 Tuesday Veg upma shev Veg puff
26-Feb-25 Wednesday MAHASHIVRATRI HOLIDAY  
27-Feb-25 Thursday kacchi Dabeli
28-Feb-25 Friday Sabudana khichadi waffers

 

Ashoka Global Academy - Breakfast Nutritional Values- Feb 2025

Date Energy Proteins Carbohydrates Fats Calcium Iron Phosperous
Kcals / Serving gms / serving gms / serving gms / serving mg/serving mg/serving mg/serving
1 Feb 25 733 7.59 47.22 37.2 32.15 7.46 121.65
2 Feb 25
3 Feb 25 223.8 5.5 4.86 13.46 1.2 0.4 11.9
4 Feb 25 310 11.2 61 2.5 57.1 4.7 195
5 Feb 25 346 9.7 53.8 12.5 53.2 8.8 337
6 Feb 25 566 11.45 53.51 33.98 185.1 6.02 272.28
7 Feb 25 404.6 11.18 56.24 14.69 119.8 5.15 245.56
8 Feb 25 482.15 13.49 53.71 23.99 220 4.8 260.4
9 Feb 25
10 Feb 25 432.7 15.2 65.05 20.25 132.5 5.23 294.1
11 Feb 25 219 10.1 27 8 78.4 3.5 158
12 Feb 25 SHARING DAY            
13 Feb 25 702.8 10.14 78.45 37.96 89.55 1.84 215.35
14 Feb 25 284.9 8.9 43.9 8.12 103.7 3.6 237.6
15 Feb 25 514.2 5.94 85.66 16.83 149.9 4.88 159.2
16 Feb 25
17 Feb 25 381 9.56 47.3 15.93 233.6 4.62 206.4
18 Feb 25 530.95 16.19 83.27 12.29 51.3 4.47 173.6
19 Feb 25 SHIV JAYANTI HOLIDAY          
20 Feb 25 380 12.9 49 15 105.5 3.4 172
21 Feb 25 443.1 10.84 54.53 13.62 79 3.31 82.4
22 Feb 25 273.6 11.79 41.25 5.78 115.6 3.18 247.2
23 Feb 25
24 Feb 25 312 8.9 39.8 16.2 224.7 6.3 228
25 Feb 25 632.6 13.35 61.61 36.18 67.35 6.22 200.65
26 Feb 25 MAHASHIVRATRI HOLIDAY          
27 Feb 25 384.3 10.2 54.9 8.4 160.9 2.7 151
28 Feb 25 223.8 5.5 4.86 13.46 1.2 0.4 11.9

 

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Ashoka Global Academy,

Chandsi, Arjun Nagar

Cambridge

 Address:
Ashoka Global Academy,
Off gangapur road , Arjun Nagar, Nashik.

Phone:
+91 99229 41943

 Email:
principal.aga@aef.edu.in

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