Food & Nutrition
Ashoka Global Academy - Lunch Menu For April 2025
Date |
Day |
Vegetable |
Dal |
Rice |
Roti |
Salad |
Sweet |
1-Apr-25 |
Tuesday |
Bhendi masala |
Dal tadka |
Plain rice |
phulka |
Sprout chat |
|
2-Apr-25 |
Wednesday |
Veg Kolhapuri |
Plain dal |
Plain rice |
phulka |
cucumber/tomato |
|
3-Apr-25 |
Thursday |
palak paneer |
Dal fry |
Jeera rice |
phulka |
cucumber/tomato |
|
4-Apr-25 |
Friday |
Misal |
|
Masala rice |
Pav |
onion/lime |
Kesar Jilebi |
5-Apr-25 |
Saturday |
Shev Bhaji |
Plain dal |
Plain rice |
phulka |
cucumber/tomato |
|
6-Apr-25 |
Sunday |
|
|
|
|
|
|
7-Apr-25 |
Monday |
Chana Masala |
Gujrathi kadhi |
moongdal khichadi |
phulka |
Papad churi |
|
8-Apr-25 |
Tuesday |
Alu mutter |
Plain dal |
Plain rice |
phulka |
koshimbir |
|
9-Apr-25 |
Wednesday |
cabbage Sabji |
pancharatni dal |
plain rice |
phulka |
Mix dal pakoda |
|
10-Apr-25 |
Thursday |
HOLIDAY MAHAVEER JAYANTI |
|
|
|
|
11-Apr-25 |
Friday |
Bhaji |
|
Tawa pulao |
Pav |
onion/lime |
Gulabjamun |
12-Apr-25 |
Saturday |
Patodi Amti |
Plain dal |
Plain rice |
phulka |
cucumber/onion |
|
13-Apr-25 |
Sunday |
|
|
|
|
|
|
14-Apr-25 |
Monday |
HOLIDAY AMBEDKAR JAYANTI |
|
|
|
|
15-Apr-25 |
Tuesday |
Akkha Masur masala |
masala khichadi |
yellow kadhi |
phulka |
Disco nagli papad |
|
16-Apr-25 |
Wednesday |
Mutter paneer |
Plain dal |
plain rice |
phulka |
cucumber/tomato |
|
17-Apr-25 |
Thursday |
peanut chutney |
Samber |
Idli |
masala puri |
|
|
18-Apr-25 |
Friday |
HOLIDAY GOOD FRIDAY |
|
|
|
|
19-Apr-25 |
Saturday |
Alu rassa |
dal tadka |
plain rice |
phulka |
cucumber/tomato |
|
20-Apr-25 |
Sunday |
|
|
|
|
|
|
21-Apr-25 |
Monday |
Matki Usal |
|
butter Dal khichada |
phulka |
fryms |
|
22-Apr-25 |
Tuesday |
Veg Kofta curry |
Plain dal |
Plain rice |
phulka |
cucumber/tomato |
|
23-Apr-25 |
Wednesday |
gilka masala |
dal tadka |
plain rice |
phulka |
mini batatawada |
|
24-Apr-25 |
Thursday |
Pattice |
Ragda |
Fried Rice |
|
Sweet/Green /red chutney |
|
25-Apr-25 |
Friday |
chole |
|
white pulao |
puri |
|
Rice kheer |
26-Apr-25 |
Saturday |
pithala/Zunka |
Dal tadka |
plain rice |
phulka |
onion/thecha |
|
27-Apr-25 |
Sunday |
|
|
|
|
|
|
28-Apr-25 |
Monday |
chawali Masala |
|
Veg biryani |
phulka |
Boondi Raita |
|
29-Apr-25 |
Tuesday |
dhoodhi chana |
Dal fry |
Jeera rice |
phulka |
khaman dhokla |
|
30-Apr-25 |
Wednesday |
Bhendi masala |
Dal tadka |
plain rice |
phulka |
cucumber/tomato |
|
Ashoka Global Academy - Nutritive values for lunch April 2025
|
Energy |
Proteins |
Carbohydrates |
Fats |
Calcium |
Iron |
Phosperous |
Date |
Kcals / Serving |
gms / serving |
gms / serving |
gms / serving |
mg/serving |
mg/serving |
mg/serving |
1 Apr 25 |
867.2 |
33.71 |
109.89 |
34.19 |
424.5 |
21.95 |
601.24 |
2 Apr 25 |
595.75 |
17.69 |
90.21 |
22.04 |
219.95 |
6.01 |
530.21 |
3 Apr 25 |
837.45 |
22.46 |
73.71 |
49.54 |
164.55 |
9.74 |
427.2 |
4 Apr 25 |
1026.7 |
26.5 |
184.1 |
24.7 |
296.5 |
8.12 |
335.6 |
5 Apr 25 |
664.35 |
20.76 |
86.45 |
41.2 |
179.5 |
13.46 |
442.16 |
6 Apr 25 |
|
|
|
|
|
|
|
7 Apr 25 |
1097.05 |
38.06 |
99.99 |
56.9 |
406.46 |
15.45 |
504.87 |
8 Apr 25 |
600.3 |
19.9 |
78.2 |
22.46 |
197.7 |
4.35 |
360.4 |
9 Apr 25 |
1017.75 |
39.53 |
124.09 |
46.51 |
290.71 |
11.87 |
700.3 |
10 Apr 25 |
HOLIDAY MAHAVEER JAYANTI |
|
|
|
|
|
11 Apr 25 |
1377.8 |
34.57 |
173.64 |
60.7 |
789.6 |
11.71 |
716 |
12 Apr 25 |
649.9 |
20.4 |
88.89 |
18.8 |
259.3 |
6.99 |
448.8 |
13 Apr 25 |
|
|
|
|
|
|
|
14 Apr 25 |
HOLIDAY AMBEDKAR JAYANTI |
|
|
|
|
|
15 Apr 25 |
|
|
|
|
|
|
|
16 Apr 25 |
737 |
25.56 |
81.99 |
33.81 |
228.26 |
13.06 |
490.3 |
17 Apr 25 |
597 |
17.9 |
97.7 |
15.1 |
87.3 |
11.1 |
445 |
18 Apr 25 |
HOLIDAY GOOD FRIDAY |
|
|
|
|
|
19 Apr 25 |
747.4 |
18.06 |
91.7 |
36.75 |
289 |
31.92 |
394.91 |
20 Apr 25 |
|
|
|
|
|
|
|
21 Apr 25 |
782.95 |
27.4 |
105.45 |
28.32 |
206.2 |
7.04 |
389.8 |
22 Apr 25 |
770.2 |
18.31 |
73.5 |
35.2 |
179.6 |
9.29 |
472.6 |
23 Apr 25 |
775.6 |
23.65 |
106.97 |
34.32 |
309.85 |
11.5 |
484.58 |
24 Apr 25 |
537.6 |
14.33 |
75.4 |
|
349.9 |
8.59 |
386.6 |
25 Apr 25 |
914 |
30.5 |
127.1 |
32 |
200 |
13.4 |
594 |
26 Apr 25 |
690.3 |
21.11 |
91.41 |
29.06 |
338.6 |
8.71 |
451.5 |
27 Apr 25 |
|
|
|
|
|
|
|
28 Apr 25 |
954.05 |
24.19 |
107.88 |
52.17 |
291.01 |
12.07 |
553.83 |
29 Apr 25 |
736.3 |
31.66 |
128.1 |
50.78 |
393.95 |
14.06 |
659.18 |
30 Apr 25 |
693.7 |
21.69 |
79.87 |
33.6 |
338.5 |
11.59 |
465.08 |
Ashoka Global Academy - Breakfast Menu For April 2025
Date |
Day |
Snacks |
Accompaniment |
Sweet/snacks |
1-Apr-25 |
Tuesday |
medu vada |
samber |
|
2-Apr-25 |
Wednesday |
Veg poha |
shev |
green moongdal dhokla |
3-Apr-25 |
Thursday |
Veg cutlet |
tomato ketchup |
wheat bread butter |
4-Apr-25 |
Friday |
Lauki thepla |
tomato chutney |
cup cake |
5-Apr-25 |
Saturday |
Dal |
Pawan |
sweet/green chutney |
6-Apr-25 |
Sunday |
|
|
|
7-Apr-25 |
Monday |
Alu paratha |
Dahi |
|
8-Apr-25 |
Tuesday |
Idli |
Samber |
|
9-Apr-25 |
Wednesday |
Veg hakka noodles |
|
Banana |
10-Apr-25 |
Thursday |
HOLIDAY MAHAVEER JAYANTI |
|
11-Apr-25 |
Friday |
Thalipith |
Dahi |
Poha |
12-Apr-25 |
Saturday |
samosa |
Khajur imli chutney |
lime sharbat |
13-Apr-25 |
Sunday |
|
|
|
14-Apr-25 |
Monday |
HOLIDAY AMBEDKAR JAYANTI |
|
15-Apr-25 |
Tuesday |
red sauce pasta |
|
|
16-Apr-25 |
Wednesday |
kacchi dabeli |
|
|
17-Apr-25 |
Thursday |
sabudana khichadi |
waffers |
|
18-Apr-25 |
Friday |
HOLIDAY GOOD FRIDAY |
|
19-Apr-25 |
Saturday |
Veg sandwich |
tomato ketchup |
|
20-Apr-25 |
Sunday |
|
|
|
21-Apr-25 |
Monday |
Masala paratha |
Mango pickle |
|
22-Apr-25 |
Tuesday |
Veg upma |
shev |
veg puff |
23-Apr-25 |
Wednesday |
moongdal chilla |
green chutney |
|
24-Apr-25 |
Thursday |
Veg poha |
shev |
veg sandwich |
25-Apr-25 |
Friday |
Rawa idli |
coconut chutney |
|
26-Apr-25 |
Saturday |
Sprout bhel |
shev |
|
27-Apr-25 |
Sunday |
|
|
|
28-Apr-25 |
Monday |
Misi puri |
chutney |
|
29-Apr-25 |
Tuesday |
Bombay vada pav |
|
buttermilk |
30-Apr-25 |
Wednesday |
palak paratha |
tomato chutney |
white dhokla |
Ashoka Global Academy - Breakfast Nutritional Values- April 2025
Date |
Energy |
Proteins |
Carbohydrates |
Fats |
Calcium |
Iron |
Phosperous |
|
Kcals / Serving |
gms / serving |
gms / serving |
gms / serving |
mg/serving |
mg/serving |
mg/serving |
1 Apr 25 |
219 |
10.1 |
27 |
8 |
78.4 |
3.5 |
158 |
2 Apr 25 |
733 |
7.59 |
47.22 |
37.2 |
32.15 |
7.46 |
121.65 |
3 Apr 25 |
466.9 |
7.82 |
45.79 |
28.08 |
166.4 |
1.84 |
187 |
4 Apr 25 |
539.5 |
8.82 |
48.81 |
21.59 |
81.8 |
4.71 |
227.9 |
5 Apr 25 |
724.05 |
15.25 |
110.31 |
24.91 |
329.6 |
8.4 |
324.3 |
6 Apr 25 |
|
|
|
|
|
|
|
7 Apr 25 |
258.5 |
5.3 |
33 |
11.7 |
64.1 |
1.77 |
154.4 |
8 Apr 25 |
310 |
11.2 |
61 |
2.5 |
57.1 |
4.7 |
195 |
9 Apr 25 |
808.8 |
14.18 |
78.27 |
47.71 |
163.65 |
1.92 |
238 |
10 Apr 25 |
HOLIDAY MAHAVEER JAYANTI |
|
|
|
|
|
11 Apr 25 |
485.3 |
12.99 |
71.82 |
15.42 |
120.75 |
10.12 |
327.05 |
12 Apr 25 |
332 |
2.7 |
49.71 |
12.6 |
177.6 |
2.4 |
42.15 |
13 Apr 25 |
|
|
|
|
|
|
|
14 Apr 25 |
HOLIDAY AMBEDKAR JAYANTI |
|
|
|
|
|
15 Apr 25 |
530.9 |
16.19 |
83.27 |
12.29 |
51.3 |
4.47 |
173.6 |
16 Apr 25 |
384.3 |
10.2 |
54.9 |
8.4 |
160.9 |
2.7 |
151 |
17 Apr 25 |
223.8 |
5.5 |
4.86 |
13.46 |
1.2 |
0.4 |
11.9 |
18 Apr 25 |
HOLIDAY GOOD FRIDAY |
|
|
|
|
|
19 Apr 25 |
350 |
7.84 |
50.07 |
6.76 |
81.4 |
3.27 |
78.8 |
20 Apr 25 |
|
|
|
|
|
|
|
21 Apr 25 |
299.5 |
6.1 |
16.2 |
19.5 |
65.3 |
4.6 |
143.1 |
22 Apr 25 |
632.6 |
13.35 |
61.61 |
36.18 |
67.35 |
6.22 |
200.68 |
23 Apr 25 |
304.65 |
11.76 |
40.12 |
10.57 |
93.4 |
3.96 |
20.14 |
24 Apr 25 |
200.4 |
5.59 |
30.22 |
9.2 |
21.15 |
6.86 |
113.65 |
25 Apr 25 |
380.5 |
8.31 |
52.51 |
10.56 |
169.8 |
2.8 |
195.1 |
26 Apr 25 |
375 |
14.02 |
33.62 |
19.63 |
97.6 |
11.31 |
175.56 |
27 Apr 25 |
|
|
|
|
|
|
|
28 Apr 25 |
317.7 |
8.93 |
27.1 |
18.04 |
86.6 |
1.96 |
185.65 |
29 Apr 25 |
500.4 |
12 |
51 |
29 |
176 |
3 |
214 |
30 Apr 25 |
685.9 |
16.94 |
81.85 |
31.43 |
297.2 |
6.56 |
425 |