Food & Nutrition
Ashoka Universal School-Lunch Menu For Feb 2025
| Date |
Day |
Vegetable |
Dal |
Rice |
Roti |
Salad |
Sweet |
| 1-Feb-25 |
Saturday |
Veg kolhapuri |
dal fry |
jeera rice |
phulka |
kachumber |
|
| 2-Feb-25 |
Sunday |
|
|
|
|
|
|
| 3-Feb-25 |
Monday |
Akkha masur |
gujrathi Kadhi |
moongdal khichadi |
phulka |
papad churi |
|
| 4-Feb-25 |
Tuesday |
Masala Bhendi |
Dal tadka |
plain rice |
phulka |
cucumber/carrot |
|
| 5-Feb-25 |
Wednesday |
Palak paneer |
plain dal |
plain rice |
phulka |
chola chat |
|
| 6-Feb-25 |
Thursday |
Shev bhaji |
Dal fry |
jeera rice |
phulka |
cucumber/tomato |
|
| 7-Feb-25 |
Friday |
Bhaji |
|
Tawa pulao |
Pav |
onion/lime |
Raja Rani |
| 8-Feb-25 |
Saturday |
cabbage sabji |
pancharatni dal |
plain rice |
phulka |
mix dal pakoda |
|
| 9-Feb-25 |
Sunday |
|
|
|
|
|
|
| 10-Feb-25 |
Monday |
Matki usal |
|
butter dal khichada |
phulka |
fryms |
|
| 11-Feb-25 |
Tuesday |
Mix veg |
Dal Tadka |
plain rice |
phulka |
Mix salad |
|
| 12-Feb-25 |
Wednesday |
SHARING DAY |
|
|
|
|
|
| 13-Feb-25 |
Thursday |
Alu methi Dry |
Gujrathi dal |
steam Rice |
phulka |
khaman dhokla |
|
| 14-Feb-25 |
Friday |
chole |
|
white pulao |
Puri |
|
Rice kheer |
| 15-Feb-25 |
Saturday |
cauliflower mutter |
Dal fry |
jeera rice |
phulka |
Nagli papad |
|
| 16-Feb-25 |
Sunday |
|
|
|
|
|
|
| 17-Feb-25 |
Monday |
Green moong curry |
dal tadka |
plain rice |
phulka |
mini potatowada |
|
| 18-Feb-25 |
Tuesday |
Veg kofta curry |
plain dal |
plain rice |
phulka |
cucumber/carrot |
|
| 19-Feb-25 |
Wednesday |
SHIV JAYANTI HOLIDAY |
|
|
|
|
|
| 20-Feb-25 |
Thursday |
peanut chutney |
samber |
idli |
masala puri |
|
|
| 21-Feb-25 |
Friday |
Kashmiri Dum Alu |
|
Navratna pulao |
phulka |
|
Pinepple Sheera |
| 22-Feb-25 |
Saturday |
Toru masala |
Dal fry |
jeera rice |
phulka |
Besan Vadi |
|
| 23-Feb-25 |
Sunday |
|
|
|
|
|
|
| 24-Feb-25 |
Monday |
Punjabi Rajma |
|
Veg biryani |
phulka |
Boondi Raita |
|
| 25-Feb-25 |
Tuesday |
Alu mutter |
Dal tadka |
plain rice |
phulka |
mix salad |
|
| 26-Feb-25 |
Wednesday |
MAHASHIVRATRI HOLIDAY |
|
|
|
|
|
| 27-Feb-25 |
Thursday |
plain Bhendi |
moongdal fry |
plain rice |
phulka |
koshimbir |
|
| 28-Feb-25 |
Friday |
Paneer butter Masala |
|
Veg pulao |
phulka |
|
coconut barfi |
Ashoka Universal School - Nutritive values for lunch Feb 2025
| Date |
Energy |
Proteins |
Carbohydrates |
Fats |
Calcium |
Iron |
Phosperous |
|
Kcals / Serving |
gms / serving |
gms / serving |
gms / serving |
mg/serving |
mg/serving |
mg/serving |
| 1 Feb 25 |
861.8 |
20.49 |
86.7 |
47.47 |
110.2 |
39.12 |
397.39 |
| 2 Feb 25 |
|
|
|
|
|
|
|
| 3 Feb 25 |
1247.1 |
45.02 |
151.42 |
61.06 |
437.6 |
15.53 |
729.93 |
| 4 Feb 25 |
750 |
25 |
134 |
21.4 |
249.2 |
14.1 |
578 |
| 5 Feb 25 |
777.55 |
31.5 |
139.7 |
14.7 |
197.85 |
12.74 |
622 |
| 6 Feb 25 |
850 |
38.7 |
164 |
12.9 |
136.2 |
16.7 |
739 |
| 7 Feb 25 |
1254.2 |
27.73 |
175.41 |
47.13 |
699.98 |
5.8 |
681.1 |
| 8 Feb 25 |
1035.15 |
32.96 |
126.95 |
45.92 |
468.31 |
11.14 |
668.6 |
| 9 Feb 25 |
|
|
|
|
|
|
|
| 10 Feb 25 |
782.95 |
27.4 |
105.45 |
28.32 |
206.2 |
7.01 |
389.8 |
| 11 Feb 25 |
785.05 |
23.87 |
84.96 |
44.63 |
356.7 |
8.62 |
474.3 |
| 12 Feb 25 |
SHARING DAY |
|
|
|
|
|
|
| 13 Feb 25 |
1093.2 |
30.3 |
120.18 |
57.7 |
504.7 |
12.84 |
565 |
| 14 Feb 25 |
914 |
30.5 |
127.1 |
32 |
200 |
13.4 |
594 |
| 15 Feb 25 |
914.45 |
22.41 |
77.03 |
43.68 |
299.8 |
11.54 |
558.78 |
| 16 Feb 25 |
|
|
|
|
|
|
|
| 17 Feb 25 |
816.65 |
25.27 |
104.36 |
35.79 |
328.8 |
12.45 |
500.75 |
| 18 Feb 25 |
738 |
21.2 |
134 |
17.1 |
204.3 |
11.9 |
650 |
| 19 Feb 25 |
SHIV JAYANTI HOLIDAY |
|
|
|
|
|
| 20 Feb 25 |
597 |
17.9 |
97.7 |
15.1 |
87.3 |
11.1 |
445 |
| 21 Feb 25 |
1354.15 |
24.3 |
135.52 |
82.54 |
374.41 |
12.14 |
594.9 |
| 22 Feb 25 |
929.6 |
24.28 |
89.98 |
51.84 |
276.85 |
14.35 |
527.56 |
| 23 Feb 25 |
|
|
|
|
|
|
|
| 24 Feb 25 |
757.2 |
25.31 |
116.6 |
21.3 |
210.7 |
12.74 |
606.7 |
| 25 Feb 25 |
646.9 |
18.71 |
86.63 |
27.54 |
281 |
7.78 |
389.6 |
| 26 Feb 25 |
MAHASHIVRATRI HOLIDAY |
|
|
|
|
|
|
| 27 Feb 25 |
732.5 |
23.18 |
70.52 |
38.25 |
249.8 |
4.8 |
459.7 |
| 28 Feb 25 |
1679.6 |
32.17 |
122.11 |
121.96 |
507.16 |
8.35 |
709.86 |
